Little pink book

Hey guys!!
So this entry is all about my "little pink book"!
First of, this book is tiny and cute. It went everywhere with me during my weight loss. It literally is the size of my hand. I got this book a few years before I got introduced to my iPhone, so this tiny pink lady was my best friend!!
In her ( my little pink book) I hold my secrets of loosing 25 pounds FAST and my thoughts ( happy and sad) along the way! So!
Today will be dedicated to my "little pink book"
I will be posting sections from the mind of a college student.

A lot of people can relate to this blog because I not only give you guys tips on success... But it's MY journey.
This means that all of my weak moments are written down, along with my proud and successful ones. It holds me feeling beautiful as i was, to how i react to my mother calling me fat.

Nobody said that this success of healthy weightloss was going to be easy...I'm here to help, relate, and be your friend during your struggles. Remember, Rome was NOT built in a day!

Please comment back guys and let me know anyone out there who is in college and trying to loose a pound or two! ( or even more!!) this book and my whole new lifestyle really helps out !
Love you all!!!! And bless your souls xoxoxo j

first blog ya'll!!!

hey hey hey!! whats everyone eatin/cooking in their kitchen today?

I once read a book called "skinny bitch". It helped me get on the right track with my healthy eating, AND it was really informative on what I thought was healthy vrs what actually is healthy.

I advise everyone to read that book!! Back in my high school years, girls on my basketball team noticed my lbs really started to shed off yet they saw how OFTEN i was EATING! huhhh???
got to owe it all to my friends and the publishers of skinny bitch!!! and shout out to my cousin, Jessica who introduced that to me!

I am now feeling totally awesome and love my life!
skinnybitchbooksite

I loveeee cooking my own food. Cooking is a type of THERAPY for me and helps me cope with certain disorders. It not only is a type of therapy but it also gets me involved and really take care of myself.  thanks me!

Today for breakfast I had a a cup of fruit and some cereal with chocolate soy milk! :) YUM!
dig in everyone for lunch!!! its also almost pilates and yoga time!! (WINNING!!!)

leave any comments and or thoughts! woo hoooo!

oh, ps, i found my "little pink book!" 
its my tiny notebook where i write all of my thoughts on healthy living!
enjoy your day everyone!
love.live.give.accept. go on