Friday, October 12, 2012

Fact of the day! No starvation and drink up!

Hey everyone! This fact is about body temperature and how to stay Alive :)

As body temp drops below 37 degrees C (98.6 F), metabolic reactions become Slower and slower, and finally stop.

SO!!! This fact is telling y'all to NOT starve because your body needs food to fuel its normal body temperate and keep it right! in the end, it is very harmful to starve or skip meals. you are only damaging the rate of breaking down food. Eventually, when you do decide to eat food, the body will keep every nutrient from that food, holding onto it causing you to either stay the same weight, or gain it.
your not only starving, but your metabolism has now completely slowed down or stopped working. :/
So keep on feeding that coal ( food) to keep the fire burning( stomach and metabolism ) !!!!

Also, when body temperature is too high, chemical reactions occur at a frantic pace and body proteins lose their characteristic shape and stop functioning. At an extreme, death occurs. The activity of the muscular system generates most of the body heat!

So stay hydrated and drink your water! 60-80% of water accounts for our body weight and it is also the single most abundant chemical substance in the body. Water provides the watery environment necessary for chemical reactions and the fluid base for body secretions and excretions.
Drink up fools!

These facts were brought to you by Elaine Marieb and Kata Hoehn, the authors of my Human Anatomy & Physiology book!

Have an awesome day everyone!!
FOOD IS THE FUEL TO OUR BODIES, MIND, AND SOUL! :)

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hey guys let me know your thoughts on this, and if anyone has their own stories or questions dealing with exercise, weight loss, medication with ADD,ADHD, depression, anything at all please leave comments!!! :) love to hear back for you guys!